Tips For Finding The Best Kratom Dosage For Your Unique Preferences
What Are The Effects Of Kratom?
Before trying to find out what dosage works best for you, it is pertinent to better familiarize yourself with the common effects of Kratom. As a nootropic, Kratom is capable of causing various mild side effects, including fatigue, insomnia, upset stomach, and restlessness.
However, it is essential to understand that there are numerous variables. Different strains and dosages can change the effects significantly. Some strains are capable of delivering relaxing properties and an energy boost. In some cases, a smaller dosage will actually deliver more energy.
How Is Kratom Taken?
When it comes down to it, Kratom can be consumed through various means. It is possible to purchase Kratom in powder or pill form. Obviously, consuming these forms of the herb is straightforward and easy. However, you can also purchase a Kratom plant.
If you opt for this path, you’ll be able to obtain the leaves and chew on them. Just grab the leaves from the tree, remove the vein and give the leaves a good dry. You can also dry the leaves and turn them into your own powder. The possibilities are really endless. By experimenting, you’ll eventually be able to find the method that you like the best.
Which Dose Is Best For Me?
People that use Kratom tend to wonder what dosage will be right for them. The truth of the matter is that there is really no universal answer here. Instead, the dose will depend on numerous factors, including what you intend to achieve. To achieve the mildest side effects, you should consume between two and three grams. This is a pretty good starting point for pretty much everyone. By sticking with the minimum dosage, you’ll be able to feel the good effects, while avoiding the bad ones.
After you’ve accustomed yourself to Kratom, you can begin increasing the dosage. Add just half a gram at a time, until you’re able to find the right dosage for your unique needs. Just remember to always wait six hours before taking another dose. By increasing your dosage, you’ll be able to increase the impact of the Kratom. Two to four grams will provide you with a stimulating effect. By increasing the dosage to four to six grams, you can experience a stronger stimulation or sedation.
As a newbie, the risks are big when taking a larger dosage. You might like what you feel, but you may also experience a lot of negative side effects.
Understanding The Various Strains
There are really tons of kratom strains. Users frequently debate which strain is the overall stronger. The truth of the matter is that there is really no definite answer here. Each of the strains will be different. At the same time, the impacts that you’ll feel will depend on the specific type of strain that you choose.
Maenga Da is considered to be the most potent strain in terms of stimulants. It is closely follow by Borneo and Malay. Just remember that there are several categories of strains. They include energy boosting, mood enhancing, pain relief and sedating.
First, you’ll need to find out which effect you want. Then, you can find out which strain is best in that particular category.
Using Kratom As A Pain Reliever
Pain relief is the most common use of kratom. This herb has been used to alleviate pain for many, many years. In fact, this herb is frequently used to treat chronic illnesses, such as fibromyalgia. In terms of pain relief, there are several strains to check out. The most effective based on users’ experiences include Bali and Boreno. Maeng Da and Indo are also good options.
Boosting Energy Levels With Kratom
It is also possible to boost your energy levels using Kratom. Many people agree that Kratom is incredibly effective and some even argue that it is more effective than coffee. If you’re going to be working for long periods of time, you would benefit immensely from using Kratom. If you’re looking for the overall best kratom strain for boosting energy levels, you need to try Maeng Da. Thai and Malaysian are other good options.
Using Kratom As A Sedative
Some strains of Kratom are very good for relaxing the user. They can also combat anxiety. Just remember that some strains are better for this purpose than others. If you want the most relaxing strain of Kratom, you’re going to want to try Bali. Indo and Borneo are great alternatives.
Mood Enhancing Kratom Strains
You should also know that Kratom can boost your mood. Overall, the best kratom strain for this purpose is Maeng Da. Other good options include Indo and Bali.
Kratom – Optimal Dose
There is no such thing as a perfect dose of Kratom. However, you can find the right dose by experimenting with different strains. Start out with a small dose and continue to increase it until you find the appropriate dose for you. Since everyone will react to Kratom in a unique manner, you should not expect to achieve the same effects as other users.
Some users have reported lesser effects with larger doses. So, just because you decide to take a large dose, does not necessarily mean you will experience the maximum results. Experimenting is the best way to find the optimal dose of Kratom.
After taking a specific strain of Kratom, you discover that the effects are lacking in intensity, you can create a single dose from a mixture of strains. The choice is yours to make, but be sure to follow the dose recommendations.
Is It Possible To Overdose On Kratom?
As with any drug, overdose is always a risk. However, overdoses have not been reported from the thousands of people who have utilized Kratom. Following the recommendations regarding the dosage will not only prevent risks of overdose, but also will help eliminate any risk of addiction.
Kratom users have self-reported experiencing withdrawal symptoms. Insomnia, nausea, fatigue and restlessness are common side effects of Kratom. Eating before consumption may help to reduce or eliminate stomach upset.
Depending on the method of ingestion, some effects may be delayed. For example, if you consume a meal prior to ingesting Kratom, you may experience decreased effects. When taking Kratom, you should always follow the dosage recommendations.